Korean Secret Diet for “Glass Skin” | Why Do Koreans Look So Young | KOREAN FOODS . korean skin/ korean glowing skin/ tips

Welcome to healthy and glowy skin there u get ideas and tips for glowing skin Khushi_mujahid

korean secrets for glass skin.

how you can get korean skin ?

some foods and tips  are below 

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here i am going to tell you secret foods behind korean people beauty. everything you eat becomes a part of not only your inner being but the outer fabric of your body as well  the healthier the foods are that you consume the better your skin will look long before their fancy bubble foaming cleanses and animal print sheet masks korean women relied on antioxidant rich dishes to keep their skin in tip-top shape so what traditional dishes do

   koreans consume for their enviably     plump skin here are the top four foods   that i will share with you

1.number one kimchi

it's pungent it's pickled and it'll dowon oders for your skin kimchi is a spicy fermented cabbage beloved by koreanskimchi contains tons of selenium and antioxidants that help to fight theaging process and promote an even complexioneaten with virtually every meal this delicious cabbage adds a bit of flavor to any bland dish so if you're an amateur try it with some eggs and avocado but beware with this much garlic and chili kimchi is not date night food

2.number two seaweed soup meal

guck seaweed soup is a regular staple in korean breakfasts and is also consumed on birthdays to pay homage that's right instead of gorging on calorific sugar-tastic cake on birthdays koreans are feasting on humble low-fat seaweed soup so that even as they celebrate getting older their skin looks like it hasn't aged a day why is it so good seaweed offers ample sulfates that have a soothing effect on your complexion

3.number three soybean soup du

that's right more soup and you thought korean cuisine was all about fried chicken and barbecue soup is the true soul of korean meals and is eaten every single day soybean soup is a national favorite as
it's frugal and healthy with the soybean paste being rich in vitamin e and
antioxidants helping to protect skin from any pesky uv damage

4.number four bali t bori cha

in winter it's served cold and in summer it's refrigerated in large bottles
bali tea has a lovely deep taste and is drunk in copious amounts by korean women
it is known to enhance your circulation which is essential to keeping skin firm
and
cells regenerating so why not swap out
the occasional coffee for a barley tea
your skin will surely thank you for it
comment down below which one is your
favorite food
you thanks for reading